REASONS TO EAT FRUIT
FORBREAKFAST
Between 7-11 am the body is doing the heaviest detoxification and fruit increases effectiveness.
Fuels the body more effectively than coffee.
Fruit fiber cleanses the colon like a broom.
It gently wakes the digestive system and metabolism with healing energy.
People who eat fruit for breakfast are typically leaner, healthier and more productive F during their day.